Strength Training

  • Technogym Decline Bench Press

    Technogym Decline Bench Press

    Category: Strength Training
    Manufacturer: Technogym
    • The Adjustable Roll-pad System enables set up with a single adjustment
    • Stop hooks for unsupervised training
  • Technogym Glute

    Technogym Glute

    Manufacturer: Technogym
    Specific product for building strength in the gluteus. The exercise involves swinging the leg backwards and is performed one leg at a time. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • Ideal gluteal isolation in a totally safe posture for the back
    • Double foot platform accommodates different body sizes
    • Button adjusted starting lever selects the starting angle
    • Weight stack selection accessible from the working position

    Recommended for:

    • Specific training of the glutes
    • Prevention and treatment of joint and muscle problems in the hips, pelvis and lower back
    • Improvement in muscle tone, posture and functionality of the legs
    Technical Specs : (H)1800mm x (W)1310mm x (L)1105mm
  • Technogym Leg Curl

    Technogym Leg Curl

    Manufacturer: Technogym
    Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • Researched cam design ensures optimal load curve
    • Shaped back rest and seat for comfort and stability
    • Easy to adjust shin pad
    • Ergonomic seat design
    • Double pivoting pads for reduction of ligament stress
    • Button adjusted lever to select the starting position

    Recommended for:

    • Specific training of the posterior thigh muscles
    • Prevention and treatment of joint and muscle problems in the knee
    • Improvement in muscle tone and functionality of the legs
    Technical Specs : (H)1485mm x (W)1050mm x (L)1300mm
  • Technogym Leg Extension

    Technogym Leg Extension

    Category: Strength Training
    Manufacturer: Technogym
    Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory. It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • Leg extension provides ideal support to correctly position the knee
    • Anatomically contoured knee support minimizes pressure on the back of the knee
    • Seat position is adjustable from the sitting position
    • Button adjusted lever to select the starting angle
    • Researched cam design ensures optimal load curve
    • Shaped back rest and seat for comfort and stability
    • Easy to adjust shin pad
  • Technogym Lower Back

    Technogym Lower Back

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for working out the muscles of the middle and lower back. The exercise is performed from a sitting position, with the shoulders positioned on the roller pad, and involves a backward extension of the trunk. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • Selection Line Lower Back is built to focus on the lower back muscles without the involvement of the hip extensors
    • Designed using the biomechanical analysis used to develop the Biostrength™® Line
    • Range Of Motion adjustment provides an easy setting for the starting position
    • Back rest provides pelvic stabilization and isolation of the lower back muscles
    • Foot rest gives support to users of different body sizes without encouraging the use of the hip flexors

    Recommended for:

    • * Specific training of the lower back muscles
    • * Prevention and treatment of joint problems in the vertebral column
    • * Improvement of posture
    • Technical Specs : 1485(H) x 1030(W) x 1210(L)
  • Technogym Multi Hip

    Technogym Multi Hip

    Manufacturer: Technogym
    Multi-functional equipment for performing a wide variety of exercises for the hips, glutes, adductors, abductors and legs. The arm and roller pad can be adjusted based on the height of the user’s hip and in order to achieve the desired type of movement. From a standing position, the user places the front or back of the thigh against the cushion and swings the leg upward as high as possible, in every possible angle of movement (360°). Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • Multi-functional machine for hip muscles
    • Allows exercises hip flexors and extensors, adductor and abductor
    • Counterbalanced lever allows an easy positioning for users of different sizes
    • Extra wide support platform for exceptional stability

    Recommended for:

    • Specific training of all the muscles in the hip and pelvis / muscles : gluteus, hamstrings, quadriceps, adductors & abductors
    • Prevention and treatment of joint and muscle problems in the pelvis and hips
    • Option of customised workouts
    Technical Specs : (H)1530mm x (W)1110mm x (L)1220mm
  • Technogym Multi-power Smith Machine

    Technogym Multi-power Smith Machine

    Category: Strength Training
    Manufacturer: Technogym
    Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise.

    Recommended for:

    • Specific training for the improvement of sports performance
    • Training of all the muscle groups
    • Option of customised workouts
  • Technogym Pectoral

    Technogym Pectoral

    Category: Strength Training
    Manufacturer: Technogym

     

  • Technogym Pectoral Machine

    Technogym Pectoral Machine

    Category: Strength Training
    Manufacturer: Technogym
    • Decline movement pattern activates the largest percentage of pectoral muscles while minimizing anterior deltoid involvement.
    • Elbow pads transfer force directly to the intended muscles.
    • External rotation of the arm is minimized in order to reduce shoulder joint stress.
    • Range of motion adjustment is made easily from the seated position.

    Recommended for:

    • Specific training of the pectoral and deltoid muscles
    • Stability of the shoulder joint
    • Correction of muscle imbalance in the arms

    Muscles:

    • Pectorals
  • Technogym Pure Strength Leg Press

    Technogym Pure Strength Leg Press

    Category: Strength Training
    Manufacturer: Technogym
    • The large foot plate increases the variety of exercise possible.
    • Linkage system optimises angle of footplate maintaining a comfortable ankle angle through motion.
    •  The movement arm configuration and center footplate puts the uninvolved leg in a comfortable position to facilitate uni-lateral training.
    • The rotary path of the weight plates provides an optimal resistance profile, increasing as legs move to full extension.

    Recommended for:

    This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.
    A pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM.

  • Technogym Rotary Calf

    Technogym Rotary Calf

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for working out the calves. The exercise is performed from a sitting position, with the feet positioned on a lever platform, by flexing and extending the ankles. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user
    • The research that went into Selection Rotary Calf concentrated on the correct positioning of the seat and the point of thrust application to enable simultaneous training of the soleal and gastrocnemius muscles without axial or transverse overloading of the spinal column.
    • This was achieved by positioning the trunk at 90° to the legs and placing the user on an inclined seat.
    • This enables users of all sizes to exercise in a physiologically correct position in relation to the exercise bar.
    • The structure of the exercise bar and its special curvature ensure exercises that are perfectly symmetrical for both limbs.
    • Its perfect balance and ease of use also permits exercises with a single limb.

    Recommended for:

    • Specific training of the calves
    • Prevention and treatment of joint and muscle problems in the ankle
    • Improvement in the functionality and efficiency of the legs
    Technical Specs : (H)1485mm x (W)850mm x (L)1380mm
  • Technogym Shoulder Press

    Technogym Shoulder Press

    Category: Strength Training

    Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.

    • The elliptical shape of the natural movement recruits all the muscles involved in the overhead press exercise
    • Range of movement is convergent for a better “free-weight” feeling
    • The two arms have an independent action for increased coordination
    • Plane of movement is slightly in front of the shoulders to decrease shoulder impingement
    • Neutral grip adds variety for the patterns of movement
    • Multi size grips ensure a proper fit for every user
    • Contoured shape of the back rest provides optimal stabilization
    • Shaped seat increase stability and comfort

    Recommended for:

    • Specific training of the shoulder muscles
    • Stability of the shoulder join
    • Correction of muscle imbalance in the arms and trunk

    Technical Specs : (H)1495mm x (W)1400mm x (L)980mm

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