Strength Training

  • Technogym Shoulder Press

    Technogym Shoulder Press

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The elliptical shape of the natural movement recruits all the muscles involved in the overhead press exercise
    • Range of movement is convergent for a better “free-weight” feeling
    • The two arms have an independent action for increased coordination
    • Plane of movement is slightly in front of the shoulders to decrease shoulder impingement
    • Neutral grip adds variety for the patterns of movement
    • Multi size grips ensure a proper fit for every user
    • Contoured shape of the back rest provides optimal stabilization
    • Shaped seat increase stability and comfort
  • Technogym Upper Back Machine

    Technogym Upper Back Machine

    Manufacturer: Technogym
    Specific product for building strength in the muscles of the trunk and upper back region. The exercise if performed along a guided trajectory, from a sitting position. It involves pulling the arms towards the chest, keeping the elbows high and grasping the handgrip on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The machine provides a natural trajectory for recruitment of all the upper back muscles
    • Shape of the arms allows users of different sizes to find an optimal range of motion with only a seat and chest pad adjustment required
    • The two arms have an independent action to increase coordination
    • Multi size grips ensure a proper fit for every user
  • Technogym Vertical Traction

    Technogym Vertical Traction

    Manufacturer: Technogym
    Specific product for building strength in the latissimus dorsi and arm muscles. The exercise if performed along a guided trajectory and from a sitting position, with the back firmly positioned against the backrest. It involves pulling the arms downward using the handgrips on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The elliptical shape of the natural movement recruits all the muscles involved in the lat pull down exercise
    • Range of movement is divergent for better latissimus muscle involvement
    • The two arms have an independent action for increased coordination
    • Plane of movement is slightly in front of the shoulders to decrease shoulder impingement
    • It is easy to find an optimal range of motion with only a seat adjustment required
    • Easy start offers full control of the range of motion even when using the stabiliser strap
    • Neutral grip adds variety for pattern of movement
    • Multi size grips ensure proper fit for every user
    • Contoured shape of the back rest provides optimal stabilization
    • Shaped seat increase stability and comfort

    Recommended for:

    • Specific training of the latissimus dorsi and arm muscles
    • Stability of the shoulder joint
    • Correction of muscle imbalance in the arms and trunk
    Technical Specs : (H)1860mm x (W)1315mm x (L)1500mm
  • TuffStuff 4-way Neck Machine

    TuffStuff 4-way Neck Machine

    Category: Strength Training
    Manufacturer: Miscellaneous Brands

     

  • TuffStuff PL-477 Leg Press

    TuffStuff PL-477 Leg Press

    Category: Strength Training
    Manufacturer: Miscellaneous Brands

    Tuff Stuff PL-477 Horizontal Leg Press

    – Direct press system for accurate and effective weight resistance

    – Large pivoting foot plate maintains correct foot position throughout the range of motion

    – Dual self-aligning linear bearing seat carriage design easily adjusts to accommodate various foot positions

    – Fully adjustable back support for proper body alignment and comfort

    – Dimensions : 1450(W) x 2260(L) x 1320(H)

  • Unilateral Lat Pulldown/Seated Row Combo

    Unilateral Lat Pulldown/Seated Row Combo

    Category: Strength Training
    Manufacturer: International Fitness

    International Fitness Integrity Unilateral Lat Pulldown/Seated Row Combo pin loaded

    – Four swivel mounted lightweight handles allow unilateral movements for both lat pulldown and seated row motions

    – Stainless steel footrest

    – 100kg weight stack

    – Dimensions : 1780mm(L) x 1000mm(W) x 2390mm(H)

Please Note: Our purchasing and online e-commerce is currently under development. All parts and equipment on the site are available for purchase. Please phone us directly on 07 3800 2788 for more information. Dismiss