- Additional information
Concept 2 ‘C’ Model PM3 Console Retrofit
Please Note: This item is NON-RETURNABLE
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Schwinn Windrigger Rowing MachineCategory: RowersManufacturer: SchwinnThe Windrigger rowing machine offers a complete, low-impact full body workout based on patented Evolution fan technology.Dual-stage Belt Drive – efficient two-stage drive ensures quite operation, a smooth stroke and longer life than a chain. Urethane, in-line skate wheels provide ultra-smooth, extra long-life rowing action.Ergonomic Seat – the urethane foam seat designed specifically for rowing and cast urethane seat rollers with sealed bearings ensure a smooth, comfortable ride.Two position Rail – Incline position varies your workout by placing more demand on abdominal and hamstring muscles.Foot Pads – Large, stable, adjustable foot platforms accommodate a wide range of shoe sizes for a comfortable fit.
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Concept 2 – C model Rowing MachineCategory: RowersManufacturer: Concept 2Whether you already row or are considering rowing to keep in shape, to lose weight, to cross-train for another sport, to compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.
Arms, legs, chest, back, abs — even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways.Legs: You begin each stroke with your legs compressed and your shins vertical. You initiate the drive with the powerful muscles of your legs, and finish with your legs fully extended. Rowing promotes both strength and flexibility through this wide range of leg motion.Arms: At the catch, your arms are outstretched; at the finish of the stroke, they have pulled the handle into your abdomen. As with the legs, this range of motion promotes both strength and flexibility.Core: chest, back, abs: At the start of the stroke, the power of the legs is connected to the handle by means of the arms and the core muscles of the body. Then the back is more fully involved as it swings open through the middle of the stroke. Finally, the body is stabilized at the finish by the abdominal muscles.
- Low-impact (easy on the knees and ankles)
- High calorie burner (because it uses so many muscle groups)
- Great for joint health (joints move through a wide range of motion)
- Upper body (completes the stroke)
- Lower body (the legs initiate the drive)
- Works the back and abs too!
- Superb aerobic fitness (great for cardiovascular fitness)
- Relieves Stress (for overall health and well-being)
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