Johnson JPE5100 – Elliptical Trainer

The EFX™ 5.21s is a great way to achieve cardiovascular exercise that offers an unprecedented range of variations on its no-impact, elliptical-shaped stride.On the EFX™, you stand upright while striding in a forward or reverse motion and holding handrails, which are designed for ergonomic comfort and a wide range of handholds. The electronically adjustable EFX™ ramp changes the slope of the elliptical stride, letting you thoroughly cross-condition the large muscles of your lower body and achieve your desired heart rate quickly.The Precor EFX is the only elliptical machine that allows the user to vary muscle involvement by increasing or decreasing ramp incline, changing ramp resistance, changing foot placement on the footplates or by going forward or backward.

Elliptical fitness crosstraining is an excellent activity for those new to exercise, yet it can offer an extremely challenging and diverse workout for those pursuing new levels of fitness. The incredible versatility, comfort, and fun that characterize the EFX™ have made it one of the most popular cardiovascular machines ever invented.

Specifications :

Dimensions : L203cm x W81cm (without handrails) x H155cm

Weight : 111kg

With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX576i elliptical crosstrainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 576i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups in both the upper and lower body.

Specifications:

• Power: Self
• Programs: 3 cross training; 1 cross country; 1 fitness test; 2 gluteals; 1 heart rate, 2 interval, 1            hill climb; 1 manual, 1 weight loss; 1 custom
• Stride length: 21.2 inches at 13 degrees to 24.7 inches at 40 degrees
• CrossRamp: 13 to 40 degrees (adjustable)
• Resistance levels: 1 to 20
• Maximum pause time: 30 seconds
• Maximum workout time: 240 minutes
• Height of foot at maximum incline: 21.5 inches
• Height of pedal at lowest position (step up): 8 inches
• Maximum user weight: 350 pounds
• Dimensions: 80 x 32 x 68 inches (L x W x H)
• Weight: 318 pounds