Nautilus Overhead Press Plate Loaded

Category: Strength Training

Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.

• The elliptical shape of the natural movement recruits all the muscles involved in the overhead press exercise
• Range of movement is convergent for a better “free-weight” feeling
• The two arms have an independent action for increased coordination
• Plane of movement is slightly in front of the shoulders to decrease shoulder impingement
• Neutral grip adds variety for the patterns of movement
• Multi size grips ensure a proper fit for every user
• Contoured shape of the back rest provides optimal stabilization
• Shaped seat increase stability and comfort

Recommended for:

• Specific training of the shoulder muscles
• Stability of the shoulder join
• Correction of muscle imbalance in the arms and trunk

Technical Specs : (H)1495mm x (W)1400mm x (L)980mm