Tag - tips

Personal hygiene in the gym

Gyms are supposed to be good for you; a place you can go to improve your fitness and overall health. At the gym you can get fit, lose weight and tone up, but without the right precautions you can also get sick. With all that sweating and close-quarters, the gym can be a harbor for dangerous germs and bacteria. Protect yourself while you're working out with these quick germ-fighting precautions. Keep tabs on your things. Personal items like razors [...]

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