Strength Training

  • Magnum Smith Machine

    Magnum Smith Machine

    Category: Strength Training
    Manufacturer: Magnum

    Magnum Smith Machine

     

  • Nautilus Overhead Press Plate Loaded

    Nautilus Overhead Press Plate Loaded

    Category: Strength Training
    Manufacturer: Nautilus

    Nautilus Overhead Press Plate Loaded

     

  • Nautilus Vertical Chest Press Plate Loaded

    Nautilus Vertical Chest Press Plate Loaded

    Category: Strength Training
    Manufacturer: Nautilus

    Nautilus Vertical Chest Press Plate Loaded

  • Paramount Fitness PFT200A

    Paramount Fitness PFT200A

    Category: Strength Training
    Manufacturer: Paramount Fitness
    The compact and efficient 2-stack
    PFT-200A provides a virtually unlimited number of functional exercises ideal for fitness training, sport-specific conditioning, and rehabilitation.

    Color coded exercise guide clearly illustrates the starting and ending positions of

    18 primary exercises divided into 6 catagories.

    • Sport Specific

    • Shoulders

    • Chest & Back

    • Legs

    • Core

    • Arms

  • Pilates Table

    Pilates Table

    Category: Strength Training
    Manufacturer: Miscellaneous Brands

    Pilates Table

     

  • Precor Stretch Trainer

    Precor Stretch Trainer

    Category: Strength Training
    Manufacturer: Precor
    Improve your flexibility, coordination and overall athletic performance by stretching daily, whether before or after a workout or as a start to your day. The StretchTrainer™ places you in ergonomically correct stretching positions for maximum benefits, in an effective, seated stretching regimen.
  • Seated Supported Preacher Curl

    Seated Supported Preacher Curl

    Category: Strength Training
    Manufacturer: Miscellaneous Brands

    Seated Supported Preacher Curl 

    – 3 way adjustable

     

  • Synergy Pec/Rear Delt Fly Combo

    Synergy Pec/Rear Delt Fly Combo

    Category: Strength Training
    Manufacturer: Calgym

    Calgym Synergy Pec/Rear Delt Fly Combo

     

  • Technogym Abductor

    Technogym Abductor

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.

    Recommended for:

    • Specific training of the abductors
    • Prevention and treatment of joint and muscle problems in the hips and pelvis
    • Improvement in muscle tone and efficiency of the legs
  • Technogym Arm Curl

    Technogym Arm Curl

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for building strength in the arm muscles, particularly the biceps. The exercise is performed from a sitting position. It involves extending and flexing the arm upwards at the elbow joint, using the handgrips on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The machine replicates the arm curl exercise without any constraints
    • The easy access allow users of any body size to exercise
    • The rotary movement allows the involvement of elbow and shoulder joints during the exercise
    • Independent arms allow for both alternate and standard arm curl
    • Multi size grips ensure a proper fit for every user
    • Range of motion limiter prevents hyperextension
    • Researched cam design ensures optimal load curve
  • Technogym Chest Press

    Technogym Chest Press

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The elliptical shape of the natural movement recruits all the muscles involved in the chest press exercise
    • Range of movement is convergent for a better “free-weight” feeling
    • The two arms have an independent action to increase coordination
    • Plane of movement is slightly upward
    • Shape of the arms allows users of different size to find an optimal range of motion with only a seat adjustment required
    • Easy start offers full control of the range of motion
    • Neutral grip adds variety for the pattern of movement
    • Multi size grips ensure a proper fit for every user
    • Contoured shape of the back rest provides optimal stabilization
    • Shaped seat increase stability and comfort

    Recommended for:

    • Specific training of the pectoral and deltoid muscles
    • Stability of the shoulder joint
    • Correction of muscle imbalance in the arms
    Technical Specs : (H)1650mm x (W)1450mm x (L)1350mm
  • Technogym Chest Press

    Technogym Chest Press

    Category: Strength Training
    Manufacturer: Technogym
    Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
    • The elliptical shape of the natural movement recruits all the muscles involved in the chest press exercise
    • Range of movement is convergent for a better “free-weight” feeling
    • The two arms have an independent action to increase coordination
    • Plane of movement is slightly upward
    • Shape of the arms allows users of different size to find an optimal range of motion with only a seat adjustment required
    • Easy start offers full control of the range of motion
    • Neutral grip adds variety for the pattern of movement
    • Multi size grips ensure a proper fit for every user
    • Contoured shape of the back rest provides optimal stabilization
    • Shaped seat increase stability and comfort

Please Note: Our purchasing and online e-commerce is currently under development. All parts and equipment on the site are available for purchase. Please phone us directly on 07 3800 2788 for more information. Dismiss