Hammer Strength Iso Lateral Low Row

• The elliptical shape of the natural movement recruits all the muscles involved in the lat pull down exercise
• Range of movement is divergent for better latissimus muscle involvement
• The two arms have an independent action for increased coordination
• Plane of movement is slightly in front of the shoulders to decrease shoulder impingement
• It is easy to find an optimal range of motion with only a seat adjustment required
• Easy start offers full control of the range of motion even when using the stabiliser strap
• Neutral grip adds variety for pattern of movement
• Multi size grips ensure proper fit for every user
• Contoured shape of the back rest provides optimal stabilization
• Shaped seat increase stability and comfort

Recommended for:

• Specific training of the latissimus dorsi and arm muscles
• Stability of the shoulder joint
• Correction of muscle imbalance in the arms and trunk