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Out of stock
Read moreQuick ViewConcept 2 – C model Rowing Machine
Category: RowersManufacturer: Concept 2Whether you already row or are considering rowing to keep in shape, to lose weight, to cross-train for another sport, to compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.- Low-impact (easy on the knees and ankles)
- High calorie burner (because it uses so many muscle groups)
- Great for joint health (joints move through a wide range of motion)
- Upper body (completes the stroke)
- Lower body (the legs initiate the drive)
- Works the back and abs too!
- Superb aerobic fitness (great for cardiovascular fitness)
- Relieves Stress (for overall health and well-being)
Arms, legs, chest, back, abs — even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways.Legs: You begin each stroke with your legs compressed and your shins vertical. You initiate the drive with the powerful muscles of your legs, and finish with your legs fully extended. Rowing promotes both strength and flexibility through this wide range of leg motion.Arms: At the catch, your arms are outstretched; at the finish of the stroke, they have pulled the handle into your abdomen. As with the legs, this range of motion promotes both strength and flexibility.Core: chest, back, abs: At the start of the stroke, the power of the legs is connected to the handle by means of the arms and the core muscles of the body. Then the back is more fully involved as it swings open through the middle of the stroke. Finally, the body is stabilized at the finish by the abdominal muscles.Read moreQuick View -
Out of stock
Read moreQuick ViewConcept 2 – D Model Rowing Machine
Category: RowersManufacturer: Concept 2Whether you already row or are considering rowing to keep in shape, to lose weight, to cross-train for another sport, to compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.Arms, legs, chest, back, abs — even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways.- Low-impact (easy on the knees and ankles)
- High calorie burner (because it uses so many muscle groups)
- Great for joint health (joints move through a wide range of motion)
- Upper body (completes the stroke)
- Lower body (the legs initiate the drive)
- Works the back and abs too!
- Superb aerobic fitness (great for cardiovascular fitness)
- Relieves Stress (for overall health and well-being)
Legs: You begin each stroke with your legs compressed and your shins vertical. You initiate the drive with the powerful muscles of your legs, and finish with your legs fully extended. Rowing promotes both strength and flexibility through this wide range of leg motion.Arms: At the catch, your arms are outstretched; at the finish of the stroke, they have pulled the handle into your abdomen. As with the legs, this range of motion promotes both strength and flexibility.Core: chest, back, abs: At the start of the stroke, the power of the legs is connected to the handle by means of the arms and the core muscles of the body. Then the back is more fully involved as it swings open through the middle of the stroke. Finally, the body is stabilized at the finish by the abdominal muscles.Read moreQuick View -
Read moreQuick ViewConcept 2 ‘C’ Model PM3 Console Retrofit
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Read moreQuick ViewConcept 2 Chain Oil
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Read moreQuick ViewConcept 2 Rower Console Arm
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Read moreQuick ViewConsole Complete
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Add to cartQuick ViewCurly Cord
$60.00 Inc. GSTAdd to cartQuick View -
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Read moreQuick ViewCybex 700 Upright Bike
Category: Upright BikesManufacturer: CybexCybex 700 Upright Bike
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Read moreQuick ViewCybex 700 Upright Bike
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Read moreQuick ViewCybex Arm Curl
Category: Strength TrainingManufacturer: CybexAUTO-ADJUSTING
The input arm adjusts automatically to accommodate varying forearm lengths.
REDUCED WRIST STRESS
The hand grips are optimally positioned to minimize wrist stres s.
ENGINEERED FOR VALUE
Cybex is known for strength training equipment that is scientifi cally engineered to produce faster fitness results. We took that excel lence and reduced it in size and complexity to form the VR1 line of selectorized products. This is the selectorized line that can fi t the space and budget of a wide range of facilities.
IDEAL FOR BEGINNERS/SENIORS
The arm curl offers a machine-defined path of motion which makes it ideal for beginners, seniors, and for use in
express circuits.
LIGHTEN THE LOAD
The counter-balanced take-off weight is a Cybex engineering feature that counter-balances the additional weight of the pressing arm assembly so that the user is lifting only the actual weight sel ected.
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Read moreQuick ViewCybex Assisted Chin Up Dip
Category: Strength TrainingManufacturer: Miscellaneous BrandsRead moreQuick View -
Out of stock
Read moreQuick ViewCybex Plate Loaded Bench Press
Category: Strength TrainingManufacturer: CybexCybex Plate Loaded Bench Press.
High Quality Frame.
Great Condition.
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