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Category: Strength TrainingManufacturer: TechnogymEquipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.- Researched cam design ensures optimal load curve
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- Easy to adjust shin pad
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Category: Strength TrainingManufacturer: TechnogymSpecific product for building strength in the gluteus. The exercise involves swinging the leg backwards and is performed one leg at a time. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.- Ideal gluteal isolation in a totally safe posture for the back
- Double foot platform accommodates different body sizes
- Button adjusted starting lever selects the starting angle
- Weight stack selection accessible from the working position
Recommended for:
- Specific training of the glutes
- Prevention and treatment of joint and muscle problems in the hips, pelvis and lower back
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